Welcome to Calming births

Empower Your Birth Experience

Embrace Calm, Confidence and Joy in Every Moment

WELCOME

At Calming Births Hypnobirthing, we believe in empowering parents-to-be with the knowledge and techniques to experience a calm and positive birth. Located in the heart of Cardiff, South Wales, we offer personalized hypnobirthing classes designed to help you embrace a more relaxed and confident birthing experience.

Guiding You to a Calm and Positive Birthing Journey

I am passionate about supporting expectant parents through their journey to parenthood. Drawing on years of healthcare experience and comprehensive training, I provide hypnobirthing programs that combine relaxation techniques, breathing exercises, and essential birthing education.

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Private Hypnobirthing Classes

Tailored to meet your individual needs, our one-on-one sessions offer personalized guidance and support.

Online Hypnobirthing Classes

For your convenience, we offer flexible online classes that you can attend from the comfort of your home.

Follow-Up Support:

We provide ongoing support and resources to ensure you feel confident and prepared as your due date approaches.

Appointment

Want to make booking or have a question?

Call us on 07887476087 or simply book an appointment and we’ll get back to you.

BOOK AN APPOINTMENT

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Why Choose Hypnobirthing?

Hypnobirthing is a proven method that helps reduce fear and anxiety, making childbirth a more positive and empowering experience. By learning how to relax and trust your body, you can achieve a more comfortable and controlled birthing process. Our techniques are designed to:

01.

Promote deep relaxation and reduce stress

02.

Enhance your body’s natural ability to give birth

03.

Improve communication and bonding between partners

04.

Foster a positive mindset towards childbirth

The hypnobirthing classes at Calming Births transformed my birthing experience. I felt calm, in control, and connected with my partner throughout the process.

SARAH C

Cardiff, UK

WHAT ARE YOU WAITING FOR…

Make an appointment

Whether you’re a first-time parent or looking to enhance your previous birthing experience, Cardiff Hypnobirthing is here to support you every step of the way. Contact us today to book your class or to find out more about how hypnobirthing can benefit you and your baby.

OUR LOCATION

Cardiff, South Wales
Online

OPENING HOURS

Mon-Fri: 8am-8pm
Sat-Sun: 8am-2pm

CONTACT

Phone: 07887 476087
Email: jess@calmingbirths.co.uk